Pelvic Floor & Sex Coach for Women
High-touch coaching, private intensives, and retreats for women who want more pleasure, power, and presence, without the whisper.
No hush hush.. No taboo… Certainly no Kegels.
Pevlic Floor & Sex Coach for Women
High-touch coaching, private intensives, and retreats for women who want more pleasure, power, and presence, without the whisper.
No hush hush.. No taboo… Certainly no Kegels.
Hello, I’m Allison Germundson, Pelvic Floor & Sex Coach for Women.
I help women rebuild desire, confidence, and pelvic floor health with high-touch coaching that’s equal parts clinical and couture. I’m a board-certified Occupational Therapist and Certified Lactation Counselor, founder of One Strong Woman Therapy, creator of Turned On Society, and host of Vaginally Speaking.
After years in women’s health, one thing is clear: you don’t need another whisper. You need practical science, private support, and a space where your pleasure isn’t a punchline. My work blends nervous system regulation, pelvic floor rehab basics, habits that actually stick, and desire-building tools, delivered with white-glove care.
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Membership
Turned On Society
Building a community where curiosity, confidence and sexuality are celebrated without shame.
Intensive
Pelvic Floor 1:1
One or two days to reset energy, confidence, and desire, with white-glove support before and after.
Retreat
Italy Retreat
Three days of ritual, restoration, and red-rock radiance. Intimate capacity. Private chef. Luxury lodging.
What I'm Known For
- Luxury, not lecture. Concierge-level coaching with clear, doable steps and high-touch support.
- Clinically informed. An OT + CLC lens for libido, postpartum changes, pelvic floor concerns, and nervous system regulation.
- Results you can feel. More energy, stronger boundaries, deeper connection, embodied confidence — that shows up in your relationships and intimacy.
From Burnout to Bright Again
My Approach
Assess → clarify goals → custom plan (pelvic floor health, desire, nervous system support, daily rituals) → high-touch follow-through.
Private consults, intensives, retreats, and a members-only community—so you’re supported at every stage.
Off the mic
I’m an Iowa girl, wife, and mom of two. I love red-lip energy, strong coffee, and conversations that break the rules so women can write better ones.
Ready to feel turned on—and in charge?
Join In Her Body Newsletter
In Her Body is a weekly note on pelvic health, desire, and nervous system support—clear, grounded, and designed to help you feel more at home in your body.
The Podcast
Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
